Infrared Sauna Therapy

Looking to detoxify your body, burn calories and rejuvenate your skin?
Infrared Therapy is your answer.

Infrared Therapy targets and supports:

  • Detoxification

  • Weight Loss

  • Lower Blood Pressure 

  • Blood Pressure Reduction

  •  Pain Relief

  • Anti-aging & Skin Purification

  • Improved Circulation

  • Relaxation 

  • Wound Healing

  • Cell Health, Muscle Recovery & Immunity

Detoxification

Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.

“Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods. Detoxification has also been shown to be helpful with colitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD and ADHD.”  -Dr. Rachel West


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Weight Loss

Our infrared saunas promote weight loss by detoxifying the body and burning calories while you relax in total comfort.
Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

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Blood Pressure Reduction

Our Sunlighten saunas are the only IR Saunas backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart.

Sunlighten infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits using a Sunlighten infrared sauna a couple times a week lowers blood pressure.

photo:@emilyeverette

Pain Relief

Infrared sauna heat penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.


Anti-aging & Skin Purification

Our infrared saunas can help restore skin to a youthful appearance. Our saunas are designed so that the skin on your entire body – from face to feet – will benefit from a sauna therapy session.
The near infrared wavelengths are the most effective wavelengths for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone. Far infrared wavelengths target deeper down, removing toxins that can have a negative impact on your skin. We can tailor your sauna session to meet your individual needs.

Improved Circulation

Every infrared therapy session you have is like giving yourself a passive cardio workout – without having to lift a finger!
Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use – especially in the mid infrared range – can significantly stimulate blood flow up to twice the normal rate.

Relaxation

Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.

 

Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Our infrared saunas allow you to relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session.

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Wound Healing

Our IR Saunas use an advanced Solocarbon Full Spectrum infrared heating technology which has the unique ability to heal wounds faster and minimize scarring through the use of near infrared LEDs.
Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.

Cell Health, Muscle Recovery & Immunity

Stay healthy with the natural preventive properties of our IR Saunas near, mid, and far infrared heat therapy technology, which aid in cell health, muscle recovery and overall immunity defense.
Near infrared light therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

Infrared Sauna
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